- Weekend £149 per person (includes accommodation and all meals)
- Saturday Only £89 per person
- Extra nights accommodation available from £65 per person.
The Granary at Fawsley is excited to partner with Fitness by Sara to bring a series of fitness retreats to rural Northamptonshire. A fully qualified Level 3 Personal Trainer and Pilates Instructor, Sara will put you through your paces in The Granary’s peaceful setting.
The Fitness retreats are suitable for all fitness levels and include a varied programme of classes and activities. Please do contact us if you have any questions.
|9am – Check in, welcome smoothie and introductions|
|10am – Aims and Goals Workshop|
|11am – Cardio training, bootcamp style|
|12pm – Pilates|
|1pm – Freshen up, Lunch|
|2.30pm – Nutrition and Healthy Living Talk|
|3pm – Countryside Walk|
|4pm – Protein shake and healthy snacks|
|5pm – Strength training|
|6pm – Pilates – stretch class|
|8pm – Evening Meal|
|9.30pm – Meditaition|
|7.30am – Fasted Cardio Workout|
|8.30am – Breakfast|
|9.30am – Walk|
|11.30am – Bootcamp|
|12pm – Pilates/Stretch Class|
|1pm – Lunch|
|2pm – Habit Setting Talk|
|3pm – Check-out|
Future dates to be released.